Every year you make a promise to yourself that you’ll not eat junk food. January is coming to an end! We hope that you are doing your best to shed those extra kilos this year.
To help you track your performance, we have put down a list of gadgets and apps that will come in handy during your daily exercise routine.
Skulpt is a handheld scanner that helps you to collect information on muscle mass and body fat percentage. For an in-depth analysis of your physical state, simply sync it with the Skulpt app and get all the information about your body.
iSpO2 Pulse Oximeter
Overdose of coffee and tea is not good for your health. iSpO2 Pulse Oximeter gadget is valuable for both athletes and people who just want to control their daily dose of caffeine. Check your pulse rate and blood oxygenation levels, and your body’s response rate as well.
Wireless Smart Earphones by Bragi
Bragi earphones offer you a built-in fitness tracker to stream, upload, and organize more than 1000 songs. In addition to that, you receive real-time feedback on body movements as well.
The Fitbit Sense provides a fast switchboard for your health and fitness routine. You get everything from heart rate monitoring to personalized music selection for your workouts. It works as a smartwatch, giving you alerts, and route suggestions based on your place.
Strenx by Gymwatch
This device gives you 900 different exercises with the Strenx armband. You can analyze your workout and get tips for speed, strength, and endurance training, and it will even correct the way you do your exercise, it’s a virtual gym instructor that will make your day-to-day routines better.
iHealth Wireless Smart Gluco-Monitoring System
Check your blood sugar condition with wireless, cloud-based monitoring and tracking system that allows you to manage your diabetes while planning for your daily exercise and diet.
Sleep is important for a good start to the day. By using the Beddit, a thin, sensor-filled pad that slips under your sheets, enables you to track the time, heart rate, and overall sleep efficiency.
Under Armour, is a great choice if you need a daily tracker to check your steps, times, and workout intensities.
This headgear keeps a tab of your workout stats while you’re running, hiking, biking, or otherwise moving. Clip it with your existing glasses to get accurate information about your speed, duration, heart rate, and breathing patterns.
Get all kinds of data on weight, muscle mass, and body fat percentage. Keep track of your weight and track your progress too.
Now, you can easily monitor and track your body performance. Good luck with your fitness goals for 2020. We hope this top 10 gadgets and apps list will save your research time and help you make the right choice.